10:00 AM – 12:30 PM
Park Rx—Yoga Hike
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and group interest that typically covers 2-3 miles of varied terrain. All levels and ages welcome.
Tickets are $30 and include parking if registered in advance online. Please wear weather-appropriate clothing to feel comfortable being in a natural setting and bring water (as needed). Meet outside the Visitor Center unless otherwise noted in reminder email prior to the hike. Limited to 12 participants. Sonoma County Resident? Free with a December 2024 of newer Park Rx from a participating Sonoma County Medical Provider.
Visit https://sugarloafpark.org/acti... to learn about Sugarloaf's Park Rx Program
